πŸ“ 123 Wellness Drive, Suite 200, Springfield, IL 62704

Programs & Services

Comprehensive, evidence-based solutions addressing every aspect of fall prevention.

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Fall Risk Assessment

Using the Berg Balance Scale, CDC risk assessment, and proprietary tools, we thoroughly evaluate your posture, gait, flexibility, and core strength β€” the most powerful predictors of fall risk β€” to identify underlying causes of imbalance.

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Balance & Strength Training

Progressive, evidence-based exercises designed to build upon and improve balance skills. Tools that mimic uneven surfaces duplicate real-world experiences. Dual-task exercises engage the brain as well as the body.

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Home Safety Inspection

Since 80% of falls take place at home, we provide a thorough home inspection to identify risks and ensure your living space is as β€œfall-proof” as possible. We can also recommend electronic monitoring devices.

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Fear of Falling Program

70% of fall victims experience Fear of Falling β€” a self-reinforcing condition that leads to reduced activity, weaker muscles, and greater isolation. Our program breaks this cycle through gradual confidence-building exercises.

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Gait & Posture Training

Upright posture and purposeful walking communicate confidence and vitality. We help clients improve their gait and posture β€” changing not only how others see them but how they see themselves.

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Electronic Monitoring Consultation

We recommend and help set up electronic monitoring devices that activate in the event of a fall, providing an additional safety net and peace of mind for clients and families.

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Risk Factor Analysis

Beyond physical assessment, we address contributing factors including dehydration, vitamin deficiencies, medication interactions, footwear, alcohol use, and more β€” ensuring no risk is overlooked.

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Caregiver Education

We provide family members and caregivers with education on fall risk factors, home safety modifications, and how to support their loved one’s balance training journey.

Find the Right Program for You

Every client receives a personalized plan. Let’s start with your assessment.

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